top of page
Sondema Tarr
Jun 217 min read
4 Reasons Why Your Plantar Wart Won't Go Away
Dealing with a plantar wart can bring up a lot of different feelings. Maybe you've tried different treatments, and regardless of what...
1 comment
Sondema Tarr
Jun 134 min read
What To Do If You Have A Piece of Glass In Your Foot
If you've ever had glass stuck in your food, it's scary. Usually, a glass shard getting stuck in your foot happens when you're barefoot,...
0 comments
Sondema Tarr
May 237 min read
7 Tips For Healthy Feet at Havasupai By a Foot Doctor
This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you....
1 comment
Sondema Tarr
May 134 min read
Do I Have An Ingrown Nail Or Gout?
So you're having pain in your big or great toe, and wondering, "Is this Gout, or is this an ingrown nail?" Here are some key differences...
0 comments
Sondema Tarr
May 34 min read
What Is Direct Specialty Care?
Happy New Year! As I prepare to open Direct Podiatry Arizona in Tempe, AZ, I wanted to make a blog post on my practice model, called...
5 comments
Sondema Tarr
Apr 293 min read
A Guide to Verapamil Cream for Plantar Fibroma
Do you suffer from plantar fibromas, those annoying lumps that cause aches and pains in your feet? If so, you're not alone. Plantar...
0 comments
Sondema Tarr
Apr 214 min read
All About Bruised Toenails
Have you ever had a painful, toenail change colors on you after stubbing your toe or dropping something heavy on it? What about this pain...
0 comments
Sondema Tarr
Apr 194 min read
5 Reasons Why Your Feet Hurt During Menopause
During menopause, changes can happen to a woman's body, from hormone level changes to bone density loss. While symptoms like hot flashes...
0 comments
Sondema Tarr
Mar 313 min read
Are Orthotics Bad For You?
If you or a loved one have ever had any issue with foot pain, it's possible that either you were recommended to buy orthotics, or...
0 comments
Sondema Tarr
Mar 175 min read
What Shoes To Wear When Salt River Tubing
This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you....
0 comments
Sondema Tarr
Mar 165 min read
What You Need to Know About Custom Orthotics
Foot problems from plantar fasciitis, arthritis, or fat pad atrophy can impact our daily lives, making simple things like walking or...
0 comments
Sondema Tarr
Mar 64 min read
Foot Doctor's Reviews the Feelgrounds Patrol Winter Boot
This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you....
0 comments
Sondema Tarr
Feb 105 min read
13 Causes for a Lump on the Side of Your Foot
Our feet quite literally carry us through our day, and any changes in them, good or bad, can be life-changing. If you've ever noticed a...
0 comments
Sondema Tarr
Feb 104 min read
Foot Pain While Driving? All About Driver's Foot
If you have a long commute for work, a job that requires you to drive from place to place all day, or have ever done a long road trip...
0 comments
Sondema Tarr
Jan 284 min read
Why Does Toenail Fungus Smell?
Toenail fungus is a fairly common foot problem, affecting up to 14% of the population. Having toenail fungus can also bring a bad smell....
0 comments
Sondema Tarr
Jan 179 min read
5 Reasons You Have Heel Pain in the Morning
Waking up to sharp heel pain can be concerning, throwing a monkey wrench into your morning routine and affecting your overall well-being....
0 comments
Sondema Tarr
Jan 125 min read
A Foot Doctor Reviews the Xero Shoes Ridgeway Hiking Boot
This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you....
0 comments
Sondema Tarr
Dec 25, 20236 min read
A Foot Doctor Breaks Down The Medical Pedicure
In the last few years, your pedicure has evolved beyond just better-looking feet into taking into account the health of your feet through...
0 comments
Sondema Tarr
Dec 17, 20235 min read
5 Reasons Why Your Ingrown Toenail Keeps Coming Back
Having an ingrown toenail can be a very painful experience, that can make everyday activities like wearing any shoes, playing sports, or...
0 comments
Sondema Tarr
Dec 17, 20237 min read
A Natural Therapy For Neuropathy? Naboso Product Review
This post may contain affiliate links, which means I'll receive a commission if you purchase through my link, at no extra cost to you....
0 comments
bottom of page